Confidence Support for Women Calgary Canada

Are you ready to jump into YOUR LIFE with both feet? 


Faking it and putting on a brave face is sucking the life out of you.

What if you just kept it real?

Take Back YOUR Life

This one-on-one coaching program explores all aspects of your life over six months and helps move you to feel successful in several areas. You will learn to make yourself a priority and take care of your inner self. This isn’t just about another mani-pedi or massage, just to call it self-care. This is soul care. You will embrace being unapologetically yourself, set healthy boundaries and learn to say NO when you want to, because you want to. And the big bonus is you will enjoy more healthy, reciprocal, respectful relationships for it.

Take Back and Transform YOUR Life

In this year-long one-on-one coaching program, you ultimately transform yourself and your life to be exactly what you always knew was possible when you hid behind the happily-ever-after illusion. Building on what you accomplish in the six-month program, this journey allows you to go even deeper and find your most authentic expression. You will feel connected and supported, be more comfortable in your own skin, and make more confident decisions. You will speak up for what you believe in because for the first time ever you will be clear on your own values, wants, needs and goals, guided by a “live and let live” philosophy.

Get REAL And Dive Deep, In a Day

Need a booster shot to reconnect to your deeper self? In this one-day intensive we spend six hours together exploring the areas in your life that need a bit more work. Plus 3 follow-up hours to use as YOU choose.


You can be THAT woman who dares to be real, authentic and unapologetically herself



Contact me for details

Got 30 minutes? Let’s Chat

Do you feel more comfortable one-on-one? Prefer a more personal touch? Let’s get to know each other through a complementary private call.

Use my easy online scheduler to choose a date and time that work for you. We’ll see how we click and if we’re ready to share some quality time together.

It’s easy for people to tell you, “Be bold. Be brave.”
But here’s the deal: that new you – that confident you
she needs help and support.

I’m here to give you that.

I support my clients while they create a life they love and are proud of by helping them to:

  • Finally feel seen and heard
  • Clearly ask for what they want
  • Acknowledge their unique strengths and embrace what they might consider to be their weaknesses
  • Know that they can survive and even thrive without a man or partner
  • Feel confident with their voice, to stand up for themselves and what they care about
  • Set and maintain healthy boundaries
  • Feel better-prepared to handle what life inevitably throws at them – and know they will be okay
  • Take good care of themselves first so that they are able to then care for others
  • Have more of what they want most in their lives: love, happiness, fun, fulfillment

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